Coaching:
Helen Cowper

Helen qualified as an Emotional Intelligence Coach in 2009 and worked as a coach and facilitator within the corporate world for a number of years before setting up her own company in 2019.

Helen’s approach is routed in the belief that by intentionally changing the way we live, love, and work we can create a kinder and more compassionate world, but this must start with ourselves.

‘I help people look inwards to understand how their thoughts, feelings and behaviours impact their daily life and their future. By understanding the interplay and influence of habits and lifestyle choices, I teach them how to take ownership and accountability to live their life with purpose and compassion.

I think women have so much power and influence, we just need to learn how to harness and apply it. Through 1:1 coaching and in group workshops, I help women develop their self-awareness, take ownership and accountability, and turn frustration into fulfilment.

I am excited and proud to be part of the team at Clinic 51 supporting women at an incredibly significant time of their life.’

Helen and her husband Ian live in Fittleworth, West Sussex where they love to walk and enjoy the countryside. Helen has recently completed Oxygen Advantage training to be able to offer breathwork alongside her coaching.